Have the health benefits of bilberries scientifically researched?

Wild blueberries aka bilberries are small, delicious fruits that grow in the wild and have been enjoyed for centuries. In addition to their amazing taste, these berries also have numerous health benefits that make them a popular choice for those looking to improve their overall well-being. Recent research has shed light on the many ways in which wild blueberries can boost our health. One study published in the Journal of Nutritional Biochemistry found that consuming bilberries can help improve cognitive function and protect against age-related decline in brain function. The antioxidants found in these berries have been shown to reduce...