plantbased diet

What’s in a great smoothie?

What’s in a great smoothie?

How to create a healthy and filling smoothie every time! Find out the basics.

Finnish Super Berries & Cancer

Naturally occurring pigments in berries, also known as anthocyanins, increase the function of the sirtuin 6 enzyme in cancer cells, a new study from the University of Eastern Finland shows. The regulation of this enzyme could open up new avenues for cancer treatment. The findings were published in Scientific Reports.