lingonberry

What’s in a great smoothie?

What’s in a great smoothie?

How to create a healthy and filling smoothie every time! Find out the basics.

Finnish Super Berries & Cancer

Naturally occurring pigments in berries, also known as anthocyanins, increase the function of the sirtuin 6 enzyme in cancer cells, a new study from the University of Eastern Finland shows. The regulation of this enzyme could open up new avenues for cancer treatment. The findings were published in Scientific Reports.

Fall in love with the midnight sun!

Finnish nature celebration and the land of the midnight sun. Read how the continuous sunlight in the summer helps make Finnish chaga and berries more potent!